meshinda (meshinda) wrote in bigbody_yoga,

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Fat Yoga in Portland, OR

I finally starting going to yoga regularly. I'm currently once a week but I'm going and enjoying my class. I hoping to pick up a second class soon. I've been fairly steady since October. I have arthritis in my knee and my instructor helps me modify poses to make things easier on my knee. All in all, I'm really happy with my yoga experience. For those Portland, Or folks looking for a yoga practice that fits their body and ability I recommend Fat Yoga. It is exercise. I sweat a lot and the environment is so supportive!

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